Why Vegan?

There are many reasons why one may decide to go vegan. The two facets the Penn Vegan Society aims to promote are the environmental and health implications of adopting a plant-based lifestyle.

This week, we spotlight the work of vegan Youtube writer Mic the Vegan who delivers quick bites of scientific literature, opinion, and occasional humor involving a plant-based diet.

How Your Body Transforms On A Vegan Diet

Looking at 8 clinical trials and a dozen of other studies on vegans, Mic reviews the timeline as to what changes one can expect and when as well as some hurdles and myths.

 

Cowspiracy is Bull

Adopting a critical eye to the controversial documentary Cowspiracy, Mic the Vegan fact checks the statistics of the environmental film.

 

How to Go Vegan: First 3 Meals

A guide to one's first day of vegan cooking using easy yet healthy recipes with widely available ingredients and tips/hacks.